Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health
Surrender to Heal is a podcast for Christian women healing trauma and anxiety by combining faith-based mental health tools, nervous system regulation, and biblical wisdom—helping you surrender control, renew your mind, and experience lasting peace and emotional restoration through God. Subscribe to the show and take your next step toward healing as you learn to rest in God’s presence and trust Him with your whole heart.!
Episodes

Aug 24, 2025
Aug 24, 2025
36 min
Hi Beautiful friend! Today we are talking about how to start breaking free from the cycle of fear and anxiety! Anxiety is not who you are—it’s a response to what happened to you. But it’s not your final story.
1 John 4:18 – “Perfect love drives out fear.” If anxiety has had the final word for too long, it’s time to rewrite your story.
Thank you so much for taking time out of your day to hang out with me! I hope this episode blessed you! If it did, please consider sharing it with a friend and leaving a review on Apple podcasts! Your reviews help other women, just like you, to find the show and get the support they need! I appreciate your reviews so much 💖
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee: buymeacoffee.com/christianwxn
🔥 Surrender to Heal Academy is relaunching soon—and enrollment will be limited! If you’re ready to stop living in survival mode, heal at the root, and walk in emotional, spiritual, and physical restoration with God, this is your next step!
SIGN UP BEFORE JANUARY 25, 2026 TO SAVE $400 & GRAB 5 EXCLUSIVE BONUSES!!!!
Apply now:
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
Book a call with me here to see if it’s a good fit: https://calendly.com/christianwomenhealingtrauma/discovery-call
Grab the greens , mushroom coffee, & supplements I talk about here: https://www.LiveGood.com/MelanieChavez
Email me: christianwomenhealingtrauma@gmail.com
Come join our SKOOL COMMUNITY, Women Healing with God: https://www.skool.com/christian-women-healing-trauma-9505
Join our NEW Facebook Group: https://www.facebook.com/share/g/1C4Hg525Pv/?mibextid=wwXIfr
Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1
Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
Grab the vibration plate I have shared about on the podcast: https://amzn.to/4dMVu2d
* Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: AXTAJ6GP05MYQKZ1
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: 3TUZ76SCPAWKFBWA
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am not a licensed therapist. Always talk to your health care provider first.

Aug 14, 2025
Aug 14, 2025
29 min
Hey friend, welcome back to Christian Women Healing Trauma. If you’re in a season of change right now—whether it’s a new job, a move, kids leaving home, a shift in your relationships, or even stepping into a new chapter of healing—you’re not alone. Transitions can be both exciting and deeply unsettling. They can stir up anxiety, old wounds, and even make us question if we’re really on the right path.
Today, I want to talk about how to navigate those seasons with less stress, more trust, and a deeper sense of God’s presence. I’ll share practical tips for managing your nervous system, how to guard your heart and mind, and ways to lean into the truth that God has already gone ahead of you.
Use these scriptures to help bring you peace no matter what changes you’re going through…
• Isaiah 43:19 – “See, I am doing a new thing! Now it springs up; do you not perceive it?”
• Proverbs 3:5–6 – “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.”
• Philippians 4:6–7 – “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
Thank you so much for taking time out of your day to hang out with me! I hope this episode blessed you! If it did, please consider sharing it with a friend and leaving a review on Apple podcasts! Your reviews help other women, just like you, to find the show and get the support they need! I appreciate your reviews so much 💖
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee: buymeacoffee.com/christianwxn
🔥 Surrender to Heal Academy is relaunching soon—and enrollment will be limited! If you’re ready to stop living in survival mode, heal at the root, and walk in emotional, spiritual, and physical restoration with God, this is your next step!
SIGN UP BEFORE JANUARY 25, 2026 TO SAVE $400 & GRAB 5 EXCLUSIVE BONUSES!!!!
Apply now:
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
Book a call with me here to see if it’s a good fit: https://calendly.com/christianwomenhealingtrauma/discovery-call
Grab the greens , mushroom coffee, & supplements I talk about here: https://www.LiveGood.com/MelanieChavez
Email me: christianwomenhealingtrauma@gmail.com
Come join our SKOOL COMMUNITY, Women Healing with God: https://www.skool.com/christian-women-healing-trauma-9505
Join our NEW Facebook Group: https://www.facebook.com/share/g/1C4Hg525Pv/?mibextid=wwXIfr
Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1
Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
Grab the vibration plate I have shared about on the podcast: https://amzn.to/4dMVu2d
* Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: AXTAJ6GP05MYQKZ1
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: 3TUZ76SCPAWKFBWA
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am not a licensed therapist. Always talk to your health care provider first.

Aug 3, 2025
Aug 3, 2025
31 min
Hi Beautiful friend! In today’s episode I’m talking all about how healing trauma is holy, NOT selfish! As women, we tend to think of doing anything for ourselves as selfish so we never prioritize it. That goes for healing too! ❤️🩹
Let’s get one thing straight: Healing is not selfish—it’s sacred. God wants you to be free! Even Jesus prioritized His human needs. 🙏🏻
Psalm 147:3 says, “He heals the brokenhearted and binds up their wounds.” Amen to that! Healing is stewardship of the body, mind, and soul God gave you. When you heal, you become more present for your family, your calling, and your faith!
Some takeaways from the episode:
• Give yourself permission to rest and receive.
• Journal about any guilt or shame around your healing and surrender it to God in prayer.
Thank you so much for taking time out of your day to hang out with me! I hope this episode blessed you! If it did, please consider sharing it with a friend and leaving a review on Apple podcasts! Your reviews help other women, just like you, to find the show and get the support they need! I appreciate your reviews so much 💖
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee: buymeacoffee.com/christianwxn
🔥 Surrender to Heal Academy is relaunching soon—and enrollment will be limited! If you’re ready to stop living in survival mode, heal at the root, and walk in emotional, spiritual, and physical restoration with God, this is your next step!
SIGN UP BEFORE JANUARY 25, 2026 TO SAVE $400 & GRAB 5 EXCLUSIVE BONUSES!!!!
Apply now:
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
Book a call with me here to see if it’s a good fit: https://calendly.com/christianwomenhealingtrauma/discovery-call
Grab the greens , mushroom coffee, & supplements I talk about here: https://www.LiveGood.com/MelanieChavez
Email me: christianwomenhealingtrauma@gmail.com
Come join our SKOOL COMMUNITY, Women Healing with God: https://www.skool.com/christian-women-healing-trauma-9505
Join our NEW Facebook Group: https://www.facebook.com/share/g/1C4Hg525Pv/?mibextid=wwXIfr
Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1
Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
Grab the vibration plate I have shared about on the podcast: https://amzn.to/4dMVu2d
* Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: AXTAJ6GP05MYQKZ1
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: 3TUZ76SCPAWKFBWA
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am not a licensed therapist. Always talk to your health care provider first.

Jul 25, 2025
Jul 25, 2025
31 min
Hi Beautiful friend! In today’s episode I’m sharing all about my two healing programs that I have developed for you! I’m going over each one in detail so that you can make the decision of which one God may be calling you to! If now isn’t the time, that’s totally fine too. I just wanted to let you know that there are two amazing programs here for you if you need help with your healing and you want to dive deeper! 🫶🏻
Inner Healing Circle is my monthly group coaching membership. It includes access to my online healing course, monthly live group coaching calls, healing resources, biblical mental health tools, and a safe, encouraging community of like-minded Christian women. It’s perfect for women who want ongoing support, consistency, and tools to use at their own pace. $27/month cancel anytime!
Purchase INNER HEALING CIRCLE: https://square.link/u/Tx3yAR5w?src=sheet
Surrender to Heal Academy is my 12-week deep dive healing program. It also includes an online course and weekly group coaching, but with added layers of support—12 weeks private voxer coaching with me, advanced trauma-healing tools, and a focused, step-by-step path to regulate your nervous system, heal emotional wounds, and experience deep transformation through Christ. $597 one time cost, with lifetime access to the course and materials!
Apply for Surrender to Heal Academy here: https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
Read to jump in? Purchase it here: https://square.link/u/F8Kq4hwu?src=sheet
Thank you so much for taking time out of your day to hang out with me! I hope this episode blessed you! If it did, please consider sharing it with a friend and leaving a review on Apple podcasts! Your reviews help other women, just like you, to find the show and get the support they need! I appreciate your reviews so much 💖
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee: buymeacoffee.com/christianwxn
🔥 Surrender to Heal Academy is relaunching soon—and enrollment will be limited! If you’re ready to stop living in survival mode, heal at the root, and walk in emotional, spiritual, and physical restoration with God, this is your next step!
SIGN UP BEFORE JANUARY 25, 2026 TO SAVE $400 & GRAB 5 EXCLUSIVE BONUSES!!!!
Apply now:
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
Book a call with me here to see if it’s a good fit: https://calendly.com/christianwomenhealingtrauma/discovery-call
Grab the greens , mushroom coffee, & supplements I talk about here: https://www.LiveGood.com/MelanieChavez
Email me: christianwomenhealingtrauma@gmail.com
Come join our SKOOL COMMUNITY, Women Healing with God: https://www.skool.com/christian-women-healing-trauma-9505
Join our NEW Facebook Group: https://www.facebook.com/share/g/1C4Hg525Pv/?mibextid=wwXIfr
Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1
Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
Grab the vibration plate I have shared about on the podcast: https://amzn.to/4dMVu2d
* Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: AXTAJ6GP05MYQKZ1
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: 3TUZ76SCPAWKFBWA
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am not a licensed therapist. Always talk to your health care provider first.

Jul 17, 2025
Jul 17, 2025
29 min
Hi Beautiful friend! In today’s episode I’m sharing some ways you can set healthy boundaries in your relationships, after you have gone through trauma. This is such an important topic and I hope it blesses you!
Don’t forget to register for my REST & RESTORE WORKSHOP TOMORROW: https://docs.google.com/forms/d/e/1FAIpQLScMLnbTJxRo4IfcfdDhCff_qJODfsJOuvW-1-geVIZgrApfjg/viewform
Grab your free workbook to go along with the workshop here: https://drive.google.com/file/d/1mHYG7X9ZyBWQegtVx5eaTqan3kF583HC/view?usp=drivesdk
Thank you so much for taking time out of your day to hang out with me! I hope this episode blessed you! If it did, please consider sharing it with a friend and leaving a review on Apple podcasts! Your reviews help other women, just like you, to find the show and get the support they need! I appreciate your reviews so much 💖
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee: buymeacoffee.com/christianwxn
🔥 Surrender to Heal Academy is relaunching soon—and enrollment will be limited! If you’re ready to stop living in survival mode, heal at the root, and walk in emotional, spiritual, and physical restoration with God, this is your next step!
SIGN UP BEFORE JANUARY 25, 2026 TO SAVE $400 & GRAB 5 EXCLUSIVE BONUSES!!!!
Apply now:
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
Book a call with me here to see if it’s a good fit: https://calendly.com/christianwomenhealingtrauma/discovery-call
Grab the greens , mushroom coffee, & supplements I talk about here: https://www.LiveGood.com/MelanieChavez
Email me: christianwomenhealingtrauma@gmail.com
Come join our SKOOL COMMUNITY, Women Healing with God: https://www.skool.com/christian-women-healing-trauma-9505
Join our NEW Facebook Group: https://www.facebook.com/share/g/1C4Hg525Pv/?mibextid=wwXIfr
Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1
Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
Grab the vibration plate I have shared about on the podcast: https://amzn.to/4dMVu2d
* Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: AXTAJ6GP05MYQKZ1
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: 3TUZ76SCPAWKFBWA
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am not a licensed therapist. Always talk to your health care provider first.

Jul 10, 2025
Jul 10, 2025
9 min
Hi beautiful friend! We hit 10K downloads on the Podcast and I want to say THANK YOU!!!! 🎉 Whether you have been a listener since the beginning or you are a new listener, I could not have done this without you! As a thank you, I am giving away a HUGE prize! 🏆 Prize includes: 💫FREE Enrollment into Surrender to Heal Academy- my 12 week coaching program, which includes an online course, workbooks and healing tools, one on one coaching with me, group coaching calls and more! (VALUE $1000) 💫 You get LIFETIME access to the online course and resources AND LIFETIME Group Coaching calls!!! One lucky winner will be chosen on August 10th!!😍 Complete this form below by August 9, 2025 at midnight est. and you are in! Good luck & thank you SO much for being a part of this community ENTER HERE: https://forms.gle/vatyHmgP5HPdnj6u6

Jul 7, 2025
Jul 7, 2025
32 min
Hi Beautiful friend! The power of Scripture is incredible! As Christians, we know that when we immerse ourselves in the Word of God, miracles happen! 🙌
In this episode, I share some ways that scripture can transform your trauma. We can stand firm knowing that God is the ultimate healer and His word has so much power. It’s our one and only weapon against the lies of the enemy. I truly hope this episode blesses you, friend! ❤️🩹
Join my VIP HEALING CIRCLE MEMBERSHIP NOW! 🎉
Lock arms with other Christian women who are healing right along side you! You don’t have to walk this journey alone 🙏🏻❤️🩹
Grab my FLASH SALE on Surrender to Heal Academy now & save $100! This sale ends July
10th at midnight- ONLY 3 DAYS LEFT! 🎉
Find out more about the program & apply here:
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
Ready to jump in now? Click here to grab the FLASH SALE & get immediate access:
https://square.link/u/F8Kq4hwu?src=sheet
Not ready to join the 12week program but still craving connection and coaching? Join the VIP Healing Circle monthly membership!
When you join, you’ll get everything below for only $27/month:
🌿 Weekly 60-min group coaching calls
🛠️ Access to powerful healing toolkits + trainings
🤝 A private faith-based member community
🕊️ Tools to regulate your nervous system & rest in God’s presence
🙌 Support to walk in freedom, peace, and identity in Christ
This is more than a membership — it’s a movement of women choosing healing, wholeness, and hope!
💫 You don’t have to do this alone. Healing is possible, and it starts here.
Join today and let’s walk this sacred healing journey together.
🔗 Click here to learn more and sign up now: https://square.link/u/Tx3yAR5w?src=sheet
Grab the vibration plate I have shared about on the podcast for a HUGE DISCOUNT:
https://amzn.to/4dMVu2d
Please share this episode with a friend and don’t forget to leave a review!
Remember You are so loved, seen, & valued more than you can imagine!
XO,
Melanie
“Daughter, your faith has healed you. Go in peace and be freed from your suffering “.
Mark 5:34
Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1
Come join our FREE COMMUNITY,
Christian Women Healing Trauma:
https://www.skool.com/christian-women-healing-trauma-9505
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee!
https://www.buymeacoffee.com/melaniechavez
Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
If you liked this episode and it brought value to you, please share with a friend and leave a review on Apple Podcasts. If you screenshot your review, share it and tag me on social media you may win a gift card!! I do appreciate your reviews so much.
* Music by CreatorMix.com and soundstripe.com
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.
#healinggoals #healingtools #traumarecovery #traumahealing #christianwomen #traumaresponses #anxiety #anxietymanagement #ptsd #mentalhealth #mentalhealthsupport #freedominchrist

Jun 26, 2025
Jun 26, 2025
45 min
Hi Beautiful friend! Have you ever had a moment when something small—someone’s tone, a social media post, a disagreement—sends your emotions into overdrive? That’s not because you’re broken. That’s a triggered trauma response, and it’s something we can begin to heal with God’s truth and compassion.
In this episode, I share some steps that will help you get past your emotional triggers by responding in a Christ-like way. I hope it blesses you!
Join the NEW VIP HEALING CIRCLE MEMBERSHIP NOW!
Lock arms with other Christian women who are healing right along side you! You don’t have to walk this journey alone 🙏🏻❤️🩹
When you join, you’ll get everything below for only $27/month:
🌿 Weekly 60-min group coaching calls
🛠️ Access to powerful healing toolkits + trainings
🤝 A private faith-based member community
🕊️ Tools to regulate your nervous system & rest in God’s presence
🙌 Support to walk in freedom, peace, and identity in Christ
This is more than a membership — it’s a movement of women choosing healing, wholeness, and hope! 💫 You don’t have to do this alone.
Healing is possible, and it starts here. Join today and let’s walk this sacred healing journey together.
🔗 Click here to learn more and sign up now: https://square.link/u/Tx3yAR5w?src=sheet
Register for my FREE WORKSHOP July 18th:
https://docs.google.com/forms/d/e/1FAIpQLScMLnbTJxRo4IfcfdDhCff_qJODfsJOuvW-1-geVIZgrApfjg/viewform
Join SURRENDER TO HEAL ACADEMY HERE: https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
Grab the vibration plate I have shared about on the podcast for a HUGE DISCOUNT: https://amzn.to/4dMVu2d
Please share this episode with a friend and don’t forget to leave a review!
Remember You are so loved, seen, & valued more than you can imagine!
XO, Melanie
“Daughter, your faith has healed you. Go in peace and be freed from your suffering “.Mark 5:34
Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1
Come join our FREE COMMUNITY, Christian Women Healing Trauma: https://www.skool.com/christian-women-healing-trauma-9505
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee! https://www.buymeacoffee.com/melaniechavez
Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
If you liked this episode and it brought value to you, please share with a friend and leave a review on Apple Podcasts. If you screenshot your review, share it and tag me on social media you may win a gift card!! I do appreciate your reviews so much.
* Music by CreatorMix.com and soundstripe.com
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.
#healinggoals #healingtools #traumarecovery #traumahealing #christianwomen #traumaresponses #anxiety #anxietymanagement #ptsd #mentalhealth #mentalhealthsupport #freedominchrist

Jun 17, 2025
Jun 17, 2025
15 min
Hi Beautiful friend! Just a quick little episode today for you about REST!
I am sharing this live I did recently about 3 ways you can fully rest in the Lord while healing. I hope it blesses you ❤️
Join the NEW VIP HEALING CIRCLE MEMBERSHIP NOW! 🎉
Lock arms with other Christian women who are healing right along side you! You don’t have to walk this journey alone 🙏🏻❤️🩹
When you join, you’ll get everything below for only $27/month:
🌿 Weekly 60-min group coaching calls
🛠️ Access to powerful healing toolkits + trainings
🤝 A private faith-based member community
🕊️ Tools to regulate your nervous system & rest in God’s presence
🙌 Support to walk in freedom, peace, and identity in Christ
This is more than a membership — it’s a movement of women choosing healing, wholeness, and hope!
💫 You don’t have to do this alone. Healing is possible, and it starts here.
Join today and let’s walk this sacred healing journey together.
🔗 Click here to learn more and sign up now: https://square.link/u/Tx3yAR5w?src=sheet
Join SURRENDER TO HEAL ACADEMY HERE:
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
Grab the vibration plate I have shared about on the podcast for a HUGE DISCOUNT:
https://amzn.to/4dMVu2d
Please share this episode with a friend and don’t forget to leave a review!
Remember You are so loved, seen, & valued more than you can imagine!
XO,
Melanie
“Daughter, your faith has healed you. Go in peace and be freed from your suffering “.
Mark 5:34
Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1
Come join our FREE COMMUNITY,
Christian Women Healing Trauma:
https://www.skool.com/christian-women-healing-trauma-9505
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee!
https://www.buymeacoffee.com/melaniechavez
Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
If you liked this episode and it brought value to you, please share with a friend and leave a review on Apple Podcasts. If you screenshot your review, share it and tag me on social media you may win a gift card!! I do appreciate your reviews so much.
* Music by CreatorMix.com and soundstripe.com
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.
#healinggoals #healingtools #traumarecovery #traumahealing #christianwomen #traumaresponses #anxiety #anxietymanagement #ptsd #mentalhealth #mentalhealthsupport #freedominchrist

Jun 4, 2025
Jun 4, 2025
9 min
Hi Beautiful friend! Just a quick little bonus episode today to remind you that if you haven’t seen the replay of my Rest and Restore workshop, go do that now before it closes Friday June 6th!
Watch the REST and RESTORE workshop now until June 6th: https://youtu.be/Od66DlqJEz0?si=WTpda_NdUg4JishL
Download your free workbook to go along: REST & RESTORE Workbook.pdf - Google Drive
GET EXCLUSIVE ACCESS TO THE ACADEMY WITH BONUSES UNTIL JUNE 6th HERE:
https://square.link/u/F8Kq4hwu?src=sheet
Grab the vibration plate I shared about in the episode for a HUGE DISCOUNT:
https://amzn.to/4dMVu2d
Please share this episode with a friend and don’t forget to leave a review!
Remember You are so loved, seen, & valued more than you can imagine!
XO,
Melanie
“Daughter, your faith has healed you. Go in peace and be freed from your suffering “.
Mark 5:34
Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1
Come join our FREE COMMUNITY,
Christian Women Healing Trauma:
https://www.skool.com/christian-women-healing-trauma-9505
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee!
https://www.buymeacoffee.com/melaniechavez
Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
If you liked this episode and it brought value to you, please share with a friend and leave a review on Apple Podcasts. If you screenshot your review, share it and tag me on social media you may win a gift card!! I do appreciate your reviews so much.
* Music by CreatorMix.com and soundstripe.com
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.
#healinggoals #healingtools #traumarecovery #traumahealing #christianwomen #traumaresponses #anxiety #anxietymanagement #ptsd #mentalhealth #mentalhealthsupport #freedominchrist




